Among all the self-love práticas I cherish and recommend, honoring my menstrual cycle has become one of my absolute favorites.
I genuinely LOVE getting my period.
I look forward to it every month.
This 7 week programme is an embodied exploration, of the facets of the feminine, through the lens of sexuality.
Since I stopped using birth control two years ago, tracking my cycle and reconnecting with the ancient wisdom of my body has been a profound healing journey. Embracing the seasons and marvels of the female body has been like medicine for my soul.
I now feel deeply connected to my body, my womb, my yoni, and my inherent power as a woman.
It’s truly a gift.
Our cycle holds immense power, which is precisely why society—shaped by patriarchal norms—has conditioned us to see it as “gross” or “inconvenient.”
But the truth is, when we connect with our bodies and cycles, whether through self-love practices or otherwise, we tap into our power. The power of creation.
By reclaiming our bodies and rewriting our stories, embracing every part of ourselves instead of rejecting and shaming it, we unlock a path to wild liberation and profound self-love.
Sending you all the love. xo
Portuguese 
English 
Spanish 
Russian 
Arabic 
French