Blogue
To love someone as a human
To love someone as a human often means loving the reflection of yourself that they show you. Their treatment of you mirrors back your understanding of love. But what exactly do we understand love to be? What is the true essence of love? Do we really grasp what...
Redefining Home
People often ask me, “Where do you call home?” My response changes each time, and here’s why: What is Home? Home isn’t just a place; it’s love. It’s the people I choose to surround myself with, the connections we share, and the emotions that bind us. Home is not just...
A Reflection of the Divine
When you gaze into my eyes, what do you truly see? How deeply do you perceive your own reflection? Your beauty, your marvel, your celestial design. Your brilliance, your vibrance, your essence. Exploding into a cascade of stars, navigating uncharted galaxies. Stardust...
Discover Authentic Movement and Body Connection
Dive into the transformative journey of authentic movement and deep connection with your body. Each step peels back another layer, revealing a limitless depth of experience that fascinates and excites me. At an ecstatic dance event in Bali, I witnessed something...
Embodying Connection and Love: Intentions for 2020 and Beyond
My words for 2020—embodiment, connection, love—became the guiding energies I chose to focus on, not just for the year but for life. Instead of setting traditional resolutions or specific achievements, I aimed to carry these intentions into every single day, focusing...
The Boundless Power of Love
Since moving to a new country, I’ve seen my relationships evolve in unexpected ways. What I’ve come to deeply understand is that love is far more powerful than we often acknowledge in today’s world. I count my blessings every day for the incredible global network of...
A Sensory Journey
What does freedom mean to you? How does it taste, smell, move, and feel? Does it feel like snowflakes melting on your skin, the crunch of fresh snow beneath each step? Or does it taste like the salty kiss of sun-soaked skin, as you wander barefoot on white sandy...
Embracing Present Awareness: Lessons from Zen Meditation
Recently, I attended a Zen meditation class, stepping into it without much knowledge of this particular practice. What struck me immediately was the simplicity of its approach: there is no goal, no end objective—just the invitation to be fully present in the moment....
Embracing the In-Between Moments
It’s the in-between moments that often hold the most magic. The space between the goals, the to-do lists, the relationships, the career moves, and the adventures. It’s in those simple, unremarkable moments where nothing grand is happening, yet you find a quiet...
A Journey to Intentional Living
The older I get, the more I cherish peace. The quiet moments spent just with myself have become priceless. I used to be caught up in the hustle, constantly on the move—taking every job, juggling multiple gigs in a single day, always busy. Society celebrates being...