by Lara Raybone | Sep 23, 2024 | Embodied Empress
What does freedom mean to you? How does it taste, smell, move, and feel? Does it feel like snowflakes melting on your skin, the crunch of fresh snow beneath each step? Or does it taste like the salty kiss of sun-soaked skin, as you wander barefoot on white sandy...
by Lara Raybone | Sep 23, 2024 | Embodied Empress
Recently, I attended a Zen meditation class, stepping into it without much knowledge of this particular practice. What struck me immediately was the simplicity of its approach: there is no goal, no end objective—just the invitation to be fully present in the moment....
by Lara Raybone | Sep 23, 2024 | Embodied Empress
It’s the in-between moments that often hold the most magic. The space between the goals, the to-do lists, the relationships, the career moves, and the adventures. It’s in those simple, unremarkable moments where nothing grand is happening, yet you find a quiet...
by Lara Raybone | Sep 23, 2024 | Embodied Empress
The older I get, the more I cherish peace. The quiet moments spent just with myself have become priceless. I used to be caught up in the hustle, constantly on the move—taking every job, juggling multiple gigs in a single day, always busy. Society celebrates being...
by Lara Raybone | Sep 23, 2024 | Embodied Empress
No matter the situation, there’s always an opportunity to shift your perspective. You can choose to see the best in others, to seek out the silver lining even in challenging circumstances. This isn’t about being naive or weak—it’s about reclaiming your power from your...
by Lara Raybone | Sep 23, 2024 | Embodied Empress
Love is built on trust, patience, and the grace to forgive our human flaws. We are all perfectly imperfect, wonderfully unique, and it’s essential to accept others in their entirety—even when disagreements or battles of ego arise. The next time you find yourself in...
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