Who are you when the world isn’t watching? Beyond the versions of yourself that you present to others, who are you when you’re alone, without the masks? We often adopt different personas depending on the company we keep—a different self reflected in the eyes of each person we meet. But with so many projections, how do you find the authentic you, separate from the labels and expectations others place upon you?
A piece of advice from my mother has always resonated with me: “As long as you can look in the mirror and honestly know that you are a good person and your heart is in the right place, nothing else matters.” This wisdom reminds us that while others may see a reflection of their own insecurities or fears in us, it’s up to us to know our truth.
Every person we encounter serves as a mirror, reflecting parts of ourselves back to us. Sometimes, these reflections highlight areas that need growth; other times, they’re merely projections of the other person’s inner world. It’s essential to discern the difference, to know who you are at your core, and to decide which reflections are worth integrating into your journey.
This 7 week programme is an embodied exploration, of the facets of the feminine, through the lens of sexuality.
We are all works in progress—beautifully flawed, with infinite room for growth and transformation. Every day, you have the power to choose who you want to be, independent of societal expectations or the roles others impose upon you. The world is filled with diverse, unique individuals, each moving to their own rhythm, and it’s within this diversity that true freedom lies.
Society’s expectations are often relics of outdated beliefs passed down through generations, no longer relevant to our present lives. As Abraham Hicks once said, “A belief is just a thought you keep thinking.” You have the power to redefine those beliefs, choosing thoughts that align with the person you wish to become.
Every decision is an opportunity to step closer to your authentic self. It’s okay if it feels uncomfortable at first; self-discovery is a process that unfolds one step at a time. Embrace your relationships as mirrors, allowing you to see yourself more clearly, not through the lens of others but through your own honest reflection.
Choose to be the best version of yourself, not just once, but over and over again. Each day offers a fresh chance to align with who you truly are. In the end, it’s your choices, your courage, and your commitment to your own truth that define you. Keep choosing, keep growing, and keep dancing to the beat of your own drum.
Arabic 
English 
Spanish 
Portuguese 
Russian 
French